Integration Walk: on weaving ourselves together

welcome to the first section of our walk together.

in any work, we must acknowledge that those we teach have stores of wisdom inside them already. to honor the collection of lessons we’ve learned, there must be cohesion. information overload creates a static in our mind: integration turns it into calm waves whose water cleanse and cool us to move forward.

in my desire to move away from grabby, new-age practices obsessed with accumulating items before asking what’s already in your hands (and helping you avoid inflicting harm on whoever is in your palm), we’ll start here. You will learn that the deepest power is in you. on this first step of group mentorship, we will learn how integration can stop you from spiraling out of control, sit you at the foot of God, and destroy your desire to step into spaces (spiritually, emotionally, physically) that do not benefit you. integration is devotion.

We will talk about nourishing foods, engage in sound journeys and meditations, begin a light step into plant dieta, practices for weaving ourselves together, and share ways of nourishing each other. you’ll receive tried and true herbal recipes, rituals, and more.

in this section, we’ll also learn about: